thomas delauer|Executive Body and Business Coach,lana the plug

The magazine covers were great; they were a great ‘reward’ for my hard work, but what was even more rewarding was the fact that my new ability to see optimization in all realms of my life allowed me to close to double my yearly revenue and ultimately give me the confidence and the energy to sell a portion of my company to one of the largest private equity groups in the world.

Thomas DeLauer has not only been recognized on the cover of Ironman Magazine but is a noted writer for the major fitness publication. His columns are focused primarily on optimizing all aspects of your life via health as a platform.

One of the worst enemies for men and women is high levels of estrogen. Period. In this video I’m going to give you my three foods to avoid at all costs if you’re trying to have the energy to stay focused in the office, and...

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